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	<title>tecnicas</title>
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		<title>Mondollyo Furyo Chagui</title>
		<link>http://kisul.wordpress.com/2009/12/06/mondollio-furyo-chagui/</link>
		<comments>http://kisul.wordpress.com/2009/12/06/mondollio-furyo-chagui/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 15:04:58 +0000</pubDate>
		<dc:creator>Gonzalo Villar</dc:creator>
				<category><![CDATA[taekwondo]]></category>

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		<description><![CDATA[mondollyo furyo chagui, tecnica taekwondo, taekwondo, gonzalo villar,<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kisul.wordpress.com&amp;blog=10604042&amp;post=41&amp;subd=kisul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td style="text-align:center;" width="450" valign="top"><a href="http://kisul.files.wordpress.com/2009/12/neryo-chagui.jpg"></a><a href="http://kisul.files.wordpress.com/2009/12/mondollio-furyo-chagui.jpg"></a><img class="aligncenter size-full wp-image-63" title="mondollyo furyo chagui" src="http://kisul.files.wordpress.com/2009/12/mondollyo-furyo-chagui.jpg?w=460" alt=""   /><a rel="WLPP" href="$bakat chagui[5].jpg"></a></td>
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<td width="450" valign="top"><span style="font-size:medium;"><span style="font-size:medium;">Esta tecnica se inicia girando el cuerpo 360º por la espalda, la pierna se eleva totalmente recta a mitad del recorrido.</span></span><span style="font-size:medium;"><span style="font-size:medium;"> </span></span></p>
<p><span style="font-size:medium;"><span style="font-size:medium;"> </span></span><span style="font-size:medium;"><span style="font-size:medium;">Se golpea con el talón o planta del pie, recogiendo la pierna rapidamente.</span></span><span style="font-size:medium;"><span style="font-size:medium;"> </span></span></p>
<p><span style="font-size:medium;"></span></td>
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<td style="text-align:center;" width="450" valign="top"><span style="text-align:center; display: block;"><a href="http://kisul.wordpress.com/2009/12/06/mondollio-furyo-chagui/"><img src="http://img.youtube.com/vi/sp8ycPLwCTc/2.jpg" alt="" /></a></span></td>
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			<media:title type="html">mondollyo furyo chagui</media:title>
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		<title>Neryo Chagui</title>
		<link>http://kisul.wordpress.com/2009/12/05/neryo-chagui/</link>
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		<pubDate>Sat, 05 Dec 2009 21:29:55 +0000</pubDate>
		<dc:creator>Gonzalo Villar</dc:creator>
				<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://kisul.wordpress.com/?p=33</guid>
		<description><![CDATA[neryo chagui, taekwondo, tecnicas taekwondo, gonzalo villar<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kisul.wordpress.com&amp;blog=10604042&amp;post=33&amp;subd=kisul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p style="text-align:center;"><img class="aligncenter size-full wp-image-34" title="neryo chagui" src="http://kisul.files.wordpress.com/2009/12/neryo-chagui.jpg?w=460" alt=""   /><a rel="WLPP" href="$bakat chagui[5].jpg"></a></p>
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<td width="450" valign="top"><span style="font-size:medium;">Es una de las técnicas que durante su ejecución desarrolla una gran potencia. Elevación de la pierna al máximo y ataque descendente ( como un hacha ) con impacto del talón del pie.</span></p>
<p><span style="font-size:medium;"> </span><span style="font-size:medium;"><span style="font-size:medium;">Es necesario adquirir flexibilidad y equilibrio para ejecutar correctamente este ataque.</span><span style="font-size:medium;"> </span></span></p>
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<td style="text-align:center;" width="450" valign="top"><span style="text-align:center; display: block;"><a href="http://kisul.wordpress.com/2009/12/05/neryo-chagui/"><img src="http://img.youtube.com/vi/BMQC9pmX28U/2.jpg" alt="" /></a></span></td>
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			<media:title type="html">neryo chagui</media:title>
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		<title>An Chagui</title>
		<link>http://kisul.wordpress.com/2009/12/05/an-chagui/</link>
		<comments>http://kisul.wordpress.com/2009/12/05/an-chagui/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 21:27:12 +0000</pubDate>
		<dc:creator>Gonzalo Villar</dc:creator>
				<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://kisul.wordpress.com/?p=31</guid>
		<description><![CDATA[an chagui, tecnicas taekwondo, gonzalo villar, taekwondo<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kisul.wordpress.com&amp;blog=10604042&amp;post=31&amp;subd=kisul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p style="text-align:center;"><img class="aligncenter size-full wp-image-30" title="an chagui" src="http://kisul.files.wordpress.com/2009/12/an-chagui.jpg?w=460" alt=""   /></p>
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<td width="450" valign="top"><span style="font-size:medium;">Elevación de la pierna al máximo por la parte interna del cuerpo e impacto del ataque con la planta del pie, en circulo hacia fuera.</span><span style="font-size:medium;"> </span><span style="font-size:medium;"> </span><span style="font-size:medium;"> </span></p>
<p><span style="font-size:medium;"> </span></td>
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<td style="text-align:center;" width="450" valign="top"><span style="text-align:center; display: block;"><a href="http://kisul.wordpress.com/2009/12/05/an-chagui/"><img src="http://img.youtube.com/vi/NYfL6Wa3n-g/2.jpg" alt="" /></a></span></td>
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			<media:title type="html">an chagui</media:title>
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		<title>Bakat Chagui</title>
		<link>http://kisul.wordpress.com/2009/12/05/bakat-chagui/</link>
		<comments>http://kisul.wordpress.com/2009/12/05/bakat-chagui/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 21:23:15 +0000</pubDate>
		<dc:creator>Gonzalo Villar</dc:creator>
				<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://kisul.wordpress.com/?p=27</guid>
		<description><![CDATA[Taekwondo, Bakat chagui, tecnicas taekwondo, gonzalo villar<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kisul.wordpress.com&amp;blog=10604042&amp;post=27&amp;subd=kisul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p style="text-align:center;"><img class="aligncenter size-full wp-image-28" title="bakat chagui" src="http://kisul.files.wordpress.com/2009/12/bakat-chagui.jpg?w=460" alt=""   /><a rel="WLPP" href="$bakat chagui[5].jpg"></a></p>
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<td width="450" valign="top"><span style="font-size:medium;">Elevación de la pierna al máximo por la parte externa del cuerpo e impacto del ataque con la planta del pie,<br />
en circulo hacia dentro.</span><span style="font-size:medium;"> </span><span style="font-size:medium;"> </span></p>
<p><span style="font-size:medium;"> </span></td>
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<td style="text-align:center;" width="450" valign="top"><span style="text-align:center; display: block;"><a href="http://kisul.wordpress.com/2009/12/05/bakat-chagui/"><img src="http://img.youtube.com/vi/jCefC9-fi0g/2.jpg" alt="" /></a></span></td>
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		<media:content url="http://kisul.files.wordpress.com/2009/12/bakat-chagui.jpg" medium="image">
			<media:title type="html">bakat chagui</media:title>
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		<title>Dollyo Chagui</title>
		<link>http://kisul.wordpress.com/2009/12/05/dollio-chagui/</link>
		<comments>http://kisul.wordpress.com/2009/12/05/dollio-chagui/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 18:04:39 +0000</pubDate>
		<dc:creator>Gonzalo Villar</dc:creator>
				<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://kisul.wordpress.com/?p=24</guid>
		<description><![CDATA[taekwondo, tecnicas de taekwondo, dollyo chagui, gonzalo villar,<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kisul.wordpress.com&amp;blog=10604042&amp;post=24&amp;subd=kisul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td style="text-align:center;" width="450" valign="top"><span style="font-size:small;"><span style="font-size:small;"><span style="font-size:small;"><img class="aligncenter size-full wp-image-60" title="dollyo chagui" src="http://kisul.files.wordpress.com/2009/12/dollyo-chagui.jpg?w=460" alt=""   /></span></span></span></td>
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<td width="450" valign="top"><span style="font-size:small;"><span style="font-size:small;"><span style="font-size:medium;">Es una de las patadas más efectivas, si la técnica es correcta puede desarrollar una gran potencia. </span></span></span><span style="font-size:small;"><span style="font-size:small;"><span style="font-size:medium;"> </span></span></span><span style="font-size:small;"><span style="font-size:small;"><span style="font-size:medium;">Se eleva la pierna y dobla la rodilla al máximo golpeando velozmente, es una patada circular girando el cuerpo. </span></span></span><span style="font-size:small;"><span style="font-size:small;"><span style="font-size:medium;"> </span></span></span><span style="font-size:small;"><span style="font-size:small;"><span style="font-size:medium;">Se golpea con el empeine del pie.</span></span></span><span style="font-size:small;"><span style="font-size:small;"><span style="font-size:large;"> </span></span></span><span style="font-size:small;"><span style="font-size:small;"><span style="font-size:large;"> </span></span></span><span style="font-size:small;"> </span></p>
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<td style="text-align:center;" width="450" valign="top"><span style="text-align:center; display: block;"><a href="http://kisul.wordpress.com/2009/12/05/dollio-chagui/"><img src="http://img.youtube.com/vi/D7DQ0BjBnPY/2.jpg" alt="" /></a></span></td>
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			<media:title type="html">dollyo chagui</media:title>
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		<title>Tuit Chagui</title>
		<link>http://kisul.wordpress.com/2009/12/05/tuit-chagui/</link>
		<comments>http://kisul.wordpress.com/2009/12/05/tuit-chagui/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 18:01:33 +0000</pubDate>
		<dc:creator>Gonzalo Villar</dc:creator>
				<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://kisul.wordpress.com/?p=22</guid>
		<description><![CDATA[taekwondo, tecnicas de taekwondo, tuit chagui, gonzalo villar,<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kisul.wordpress.com&amp;blog=10604042&amp;post=22&amp;subd=kisul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td style="text-align:center;" width="450" valign="top"><span style="font-size:medium;"><span style="font-size:medium;"><span style="font-size:medium;"><img title="tuit chagui" src="http://kiosa.files.wordpress.com/2009/10/tuit-chagui.jpg?w=460&#038;h=192" alt="tuit chagui" width="460" height="192" /></span></span></span></td>
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<td width="450" valign="top"><span style="font-size:medium;"><span style="font-size:medium;">Esta técnica es un contra ataque para detener al oponente, aprovechando su impulso se frena con un golpe hacia atrás y en salto, llamado tuio tuit chagui. </span></span><span style="font-size:medium;"><span style="font-size:medium;"> </span></span><span style="font-size:medium;"><span style="font-size:medium;">Se golpea con el talón y planta del pie después de doblar la rodilla al máximo, girando el cuerpo para realizar la patada hacia atrás.</span></span><span style="font-size:medium;"><span style="font-size:mediuml;"> </span></span></p>
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<p style="text-align:center;"><span style="text-align:center; display: block;"><a href="http://kisul.wordpress.com/2009/12/05/tuit-chagui/"><img src="http://img.youtube.com/vi/K6_FIYCQHe4/2.jpg" alt="" /></a></span></p>
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			<media:title type="html">tuit chagui</media:title>
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		<title>Yop Chagui</title>
		<link>http://kisul.wordpress.com/2009/12/05/yop-chagui/</link>
		<comments>http://kisul.wordpress.com/2009/12/05/yop-chagui/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:53:07 +0000</pubDate>
		<dc:creator>Gonzalo Villar</dc:creator>
				<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://kisul.wordpress.com/?p=19</guid>
		<description><![CDATA[taekwondo, tecnicas de taekwondo, yop chagui, gonzalo villar,<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kisul.wordpress.com&amp;blog=10604042&amp;post=19&amp;subd=kisul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td style="text-align:center;" width="448" valign="top"><img title="yop chagui" src="http://kiosa.files.wordpress.com/2009/10/yop-chagui.jpg?w=460&#038;h=192" alt="yop chagui" width="460" height="192" /></td>
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<td width="448" valign="top"><span style="font-size:small;"><span style="font-size:medium;">Es una patada lateral muy potente. Dobla la rodilla al máximo, desdoblándola velozmente girando el cuerpo. </span></span><span style="font-size:small;"><span style="font-size:medium;">Se golpea con el borde externo del pie o el talón.</span> </span><span style="font-size:small;"> </span><span style="font-size:small;"> </span></p>
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<td style="text-align:center;" width="448" valign="top"><span style="font-size:medium;"><span style="text-align:center; display: block;"><a href="http://kisul.wordpress.com/2009/12/05/yop-chagui/"><img src="http://img.youtube.com/vi/0XROeE6DsfE/2.jpg" alt="" /></a></span></span></td>
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			<media:title type="html">yop chagui</media:title>
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		<title>Ap Chagui</title>
		<link>http://kisul.wordpress.com/2009/12/05/ap-chagui/</link>
		<comments>http://kisul.wordpress.com/2009/12/05/ap-chagui/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:42:23 +0000</pubDate>
		<dc:creator>Gonzalo Villar</dc:creator>
				<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://kisul.wordpress.com/?p=16</guid>
		<description><![CDATA[Taekwondo, tecnicas taekwondo, apchagui, gonzalo villar,<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kisul.wordpress.com&amp;blog=10604042&amp;post=16&amp;subd=kisul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td width="450" valign="top"><img title="taekwondo Ap Chagui copia" src="http://kiosa.files.wordpress.com/2009/10/taekwondo-ap-chagui-copia.jpg?w=460&#038;h=192" alt="taekwondo Ap Chagui copia" width="460" height="192" /></td>
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<td width="450" valign="top"><span style="font-size:medium;">EstaTécnica de patada es la básica y se aplica la fuerza derivada de la extensión brusca de la rodilla en flexión. </span><span style="font-size:medium;">Se golpea con el metatarso del pie. Los dedos deben estar curvados hacia arriba.</span><span style="font-size:medium;"> </span><span style="font-size:medium;"> </span></p>
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<td style="text-align:center;" width="450" valign="top"><span style="text-align:center; display: block;"><a href="http://kisul.wordpress.com/2009/12/05/ap-chagui/"><img src="http://img.youtube.com/vi/-LOPLlbDsoU/2.jpg" alt="" /></a></span></td>
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			<media:title type="html">taekwondo Ap Chagui copia</media:title>
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		<title>Bandal Chagui</title>
		<link>http://kisul.wordpress.com/2009/12/05/tecnicas-basicas/</link>
		<comments>http://kisul.wordpress.com/2009/12/05/tecnicas-basicas/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 17:37:03 +0000</pubDate>
		<dc:creator>Gonzalo Villar</dc:creator>
				<category><![CDATA[taekwondo]]></category>

		<guid isPermaLink="false">http://kisul.wordpress.com/2009/12/05/tecnicas-basicas/</guid>
		<description><![CDATA[Taekwondo, tecnicas taekwondo, bandal chagui, gonzalo villar,<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kisul.wordpress.com&amp;blog=10604042&amp;post=12&amp;subd=kisul&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<td style="text-align:center;" width="400" valign="top"><img class="aligncenter size-full wp-image-51" title="bandal" src="http://kiosa.files.wordpress.com/2009/10/bandal.jpg?w=460&#038;h=192" alt="bandal" width="460" height="192" /><a rel="WLPP" href="$tuit chagui[7].jpg"></a></td>
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<td width="450" valign="top"><span style="font-size:medium;"><span style="font-size:medium;"><span style="font-size:medium;">El Bandal chagui, es una patada semicircular y la más utilizada en competición por su rapidez y efectividad.</span></span></span><span style="font-size:medium;"><span style="font-size:medium;"><span style="font-size:medium;"> </span></span></span><span style="font-size:medium;"><span style="font-size:medium;"><span style="font-size:medium;">Se golpea con el empeine del pie.</span></span></span><span style="font-size:medium;"><span style="font-size:medium;"><span style="font-size:medium;"> </span></span></span><span style="font-size:medium;"><span style="font-size:medium;"><span style="font-size:medium;"> </span></span></span><span style="font-size:medium;"><span style="font-size:medium;"><span style="font-size:medium;"> </span></span></span></p>
<p><span style="font-size:medium;"><span style="font-size:medium;"><span style="font-size:medium;"> </span></span></span></td>
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<td style="text-align:center;" width="450" valign="top"><span style="text-align:center; display: block;"><a href="http://kisul.wordpress.com/2009/12/05/tecnicas-basicas/"><img src="http://img.youtube.com/vi/DYaRcMaKFYA/2.jpg" alt="" /></a></span></td>
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